Original breadrumb-bullet-icon Orthopaedic Diseases breadrumb-bullet-icon Knee breadrumb-bullet-icon Torn meniscus

Torn meniscus

The menisci are crescent-shaped collagen structures located between the femur and the tibia, providing stability by absorbing loads during movement.

What is the meniscus?

The menisci are crescent-shaped collagen structures located between the femur and the tibia, providing stability by absorbing loads during movement. During activities such as walking or running, the menisci help distribute loads evenly and prevent premature wear of the articular cartilage. They also contribute to knee stability. When a meniscus is damaged or torn, knee function can be seriously impaired, as the loads are not properly absorbed and cartilage wear may progress more rapidly.

What is a Meniscus Tear?

Meniscus tears may be acute or chronic. Acute tears usually occur in young athletes during twisting movements, while chronic tears are more common in older individuals and are typically associated with repetitive use of the knee. Patients often report pain and recurrent joint effusion.

The most common site of meniscus tears is the posterior horn of the medial meniscus. However, several different tear patterns may occur in either the medial or lateral meniscus.

The shape, size, and stability of the tear determine the severity of symptoms, range of motion limitation, and pain intensity.

How is a Meniscus Tear Diagnosed?

Diagnosis is made through clinical examination by an orthopedic specialist to assess swelling and tenderness in the knee. Clinical tests such as McMurray’s test and the Thessaly test can confirm a tear.

For confirmation and detailed evaluation, magnetic resonance imaging (MRI) is used, which can also detect cartilage damage. MRI has very high sensitivity in identifying meniscal tears.

Is There Conservative Treatment for Meniscus Injuries?

Conservative treatment may be considered for small, stable, or degenerative tears and includes observation and physiotherapy for 2–3 months. If symptoms persist, surgery may be necessary. Small tears near the meniscal capsule may heal spontaneously, whereas larger tears in the avascular zone are less likely to heal.

Stop living in pain, improve the quality of your life!

When is Surgery Recommended for a Meniscus Tear?

Surgical treatment is advised when symptoms persist beyond 2–3 months or if the tear causes knee locking. Surgery is also necessary when there are associated ligament injuries, such as anterior cruciate ligament (ACL) rupture, which destabilizes the knee.

Surgical Options

The choice of surgical method depends on the nature of the tear. Partial meniscectomy involves the removal of only the damaged portion of the meniscus, whereas meniscus repair aims to restore the meniscus using sutures. The choice between these methods depends on factors such as the size and location of the tear.

The choice between these techniques depends on factors such as the size and location of the tear. In some cases, such as in young patients who have undergone partial meniscectomy and developed early cartilage damage, meniscus transplantation may be required. This involves transplanting healthy meniscal tissue from a donor.

Proper management of a meniscus tear reduces the risk of progressive cartilage damage and the development of arthritis in the future. After surgery, patients undergo rehabilitation programs including exercises and physiotherapy to regain knee strength and mobility.

Hospitalization Time

Surgical treatment for a meniscus tear typically requires one day of hospitalization, with the patient discharged the following day. Surgery is performed under general or spinal anesthesia.

Postoperative Recovery Process

Recovery after meniscus surgery varies depending on the type of procedure and severity of the condition:

Partial Meniscectomy:

  • Application of ice and dressings to control pain and swelling in the first few days.
  • Immediate initiation of flexion and extension exercises to restore the knee range of motion.
  • Muscle strengthening with isometric and isotonic exercises, as well as free weights.
  • Return to sports activities usually within 2–3 weeks.

Meniscus Repair:

  • Possible period of non-weight bearing depending on the size and stability of the tear, followed by partial and then full weight-bearing.
  • Use of a functional knee brace when range-of-motion restriction is necessary.
  • Early initiation of flexion and extension exercises to restore motion.
  • Progressive strengthening exercises after regaining range of motion.
  • Return to sports activities typically after 3–4 months.

It is essential to follow your doctor’s instructions and adhere to the prescribed rehabilitation program, as each case is unique.

 

1. What causes a meniscus tear?

A meniscus tear may result from twisting movements or age-related degeneration.

2. What are the signs of a meniscus tear?

Pain, swelling, and a sensation of locking in the knee are common symptoms.

3. How is a meniscus tear treated?

Depending on the type of injury, treatment may involve physiotherapy or arthroscopic surgery.

4. How long does recovery take after a meniscus tear?

Following arthroscopy, patients can typically return to daily activities within 4–6 weeks.

Call us